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| Developing Assertiveness in the Right Way |
This module contains:
- How to Change Your Life
- Assertive Behaviour
- The Benefits of Assertiveness
- Passive behaviour
- Aggressive Behaviour
- Passive-Aggressive Behaviour
MODULE 2: Recognising and Dealing with Bad Behaviour
This module contains:
- Recognising and Dealing with Passive Behaviour
- Recognising and Dealing with Aggressive Behaviour
- The LEEP Model for Handling Aggression
- Recognising and Dealing with Passive-Aggressive Behaviour
MODULE 3: Assertiveness and You - An Honest Look at Yourself
This module contains:
- Self Reflection
- How Others Perceive You
- Faulty Assumptions
- How Being Assertive Will Help You
MODULE 4: Your Inner Voice: Being More Confident
This module contains:
- Your Inner Voice: What Does it Say?
- Reprogramming Your Inner Voice
- The Power of Positive Thought
- Success Generates Success
MODULE 5: Assertive Body Language
This module contains:
- Demonstrating Assertive Body Language
- Body Language as Part of Communication
- Making Sense of Body Language
- The Nature of Assertive Body Language
MODULE 6: Three Steps to Being Assertive
This module contains:
- Finding the Right Words
- Guidelines for Assertive Language
- The Three Step Approach to Being Assertive
MODULE 7: Proven Assertiveness Techniques
This module contains:
- "What Would You Do in My Shoes?"
- Reflecting/Playback
- Fogging
- Broken Record
- Positive and Negative Enquiry
- Asking for More Time
- Explaining the Consequences
- Self-Disclosure
- The Power of Silence
- "What If"
- "What do You Think?"
MODULE 8: Putting Assertiveness into Action
This module contains:
- Assertive Negotiating
- Win-Win Outcomes
- Saying "No" Nicely
- Making Requests Assertively
- Putting Assertiveness Into Action
Who this course is for:
- Assertiveness courses benefit people who need to develop their self confidence, who need to find ways of dealing with people who may take them for granted – or worse. And that's true. If your self esteem needs a lift, this course will do just that for you. But it also teaches a great way of thinking – of balancing everyone's needs – which we all need. So if you are too passive, you'll learn how to stand up for yourself without confrontation – and if you're aggressive, then you'll see how you need to change so that everyone (yes, even yourself) sees the benefits. We don't exaggerate when we say you will get fresh insights into human behaviour that will change how you relate to other people. This assertiveness skills training course, like all our courses, has been developed over many years of classroom delivery. Content has been thoroughly researched and is constantly updated so it's always leading edge. It's delivered by professional presenters and is full of practical knowledge and solutions. Still wondering whether to do the course? Just think about this: how much would your life benefit if you had better assertiveness skills?
- Get the course
